That sigh after a good laugh.

You know that sigh you take after a good round of laughter?  It is at that point where your body's blood pressure lowers and you feel good, happy and content. They say that laughter is the best medicine.  I am starting to approach life's harder moments, those higher power given moments where you can work on your character defects, as a good laugh.  Not that I take those moments lightly, but I am not anxious anymore during those moments (a lot of them at least).  I know that when I get through with "the good laugh" I can sigh, smile and relax.  I know that my higher power will give me the strength to get through it, become stronger and get to the other side.  I will feel calm, good, and content.  So, bring on a good laugh. The one thing that matters......

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