Mark "Lefty" Holencik posted a blog post
 Natural medicine is the answer to help you revitalize your brain, combat chronic disease and improve your overall health. In this 9 episode docu-series, we’re digging into some of the best natural health remedies and medicines out there.

You’ll…
May 14
Mark "Lefty" Holencik posted a blog post
Kaizen is 'continuous improvement' and is a popular subject among businesses and managers. Kaizen means that the best way to affect significant change in an organization is to encourage lots of small, incremental changes that can improve workflow,…
Aug 11, 2021
Mark "Lefty" Holencik shared their blog post on Facebook
Aug 5, 2021
Mark "Lefty" Holencik posted a blog post
Whether we do good or bad, people will always talk; what matters the most is what you choose to listen to and why you choose to listen to it. Basing our decision-making on what people will say is no way to live because that means you can easily be…
Aug 5, 2021
Mark "Lefty" Holencik posted blog posts
Aug 4, 2021
Mark "Lefty" Holencik posted a blog post
Many people believe that inner peace is a myth. Maybe that is because there is too much noise around in the actual world for one to meditate or engage in activities that modern media advocates for when seeking peace. They all seem like a luxury we…
Aug 1, 2021
Mark "Lefty" Holencik posted a blog post
I believe sleep is like a therapy session when we get in a loop to unbuckle all the days' frustrations and trauma. Time to check out from the activity of the day. Just like a restart button to prepare us for tomorrow. When I wake up the following…
Jul 31, 2021
Mark "Lefty" Holencik shared their blog post on Facebook
Jul 31, 2021
Mark "Lefty" Holencik posted a blog post
Peace! just hearing the word itself sends out incredible much-needed vibrations around and within us. All creation, all of humanity need peace, but how can one attain this noble virtue which can make our lives so much more enjoyable and…
Jul 30, 2021
Mark "Lefty" Holencik posted a blog post
If there is anyone who owes you a peaceful life, it is you. If you are waiting for anyone else to come to your rescue and make life better for you, then you will wait forever. It sounds harsh, but the sooner we come to terms with that truth, the…
Jul 26, 2021
Mark "Lefty" Holencik posted blog posts
Jul 25, 2021
Mark "Lefty" Holencik posted blog posts
Jul 24, 2021
Mark "Lefty" Holencik posted a photo
Today I will not lose an hour in the morning and spend the whole day looking for it.
Jul 3, 2021
Mark "Lefty" Holencik posted blog posts
Jun 6, 2021
Mark "Lefty" Holencik shared their blog post on Facebook
Jun 6, 2021
Mark "Lefty" Holencik posted a blog post
We all want more self-control. It is common to fantasize how much easier life would be if eating right wasn’t such a struggle or a trip to the gym wasn’t such a fight with self. 
Self-discipline is a trait that you need to develop. You are not born…
May 31, 2021
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