A wise thing to remember when it comes to our thoughts and actions is that although we have little control over how we feel intrinsically, we can control what we do about those feelings. In that, we have absolute authority over our…
Blog
When a beginner runner prepares for their first marathon, there are several routine changes they must implement to build their endurance. Initially, they need to practice running long-distances to build stamina —…
Anxiety seems to be getting more and more common with each passing year, but what’s the difference between anxiety and an anxiety disorder? How do you handle it? What is the treatment? In this article, we’ll explore the topic of anxiety…
What makes people happy? If you have been struggling with trying to be happy yourself, perhaps it’s time to see how happy people are doing it. By learning what they do, you can emulate them for…
While taking care of everyone and everything else, do we put our needs aside? It’s easy not to pay attention to what we eat or how we stimulate our brains, which is a necessity that’s usually always minimized. The…
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What comes to mind when you hear "The Good Life Ma...
February 17, 2019 at 3:54pm
Articles
If you genuinely want to be your best and have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being clear about what your limits are, and they are necessary to ensure you don't get…
Activity
Cost $230 per person. Single room, 5 meals, and All Sessions.
If you want to attend contact: Mark "Lefty" Holencik
Friday, August 23rd
12:00pm – 5:00pm Arrival time (check-in, registration, balance paid, room assignments)
6:15pm – …
If you want to attend contact: Mark "Lefty" Holencik
Friday, August 23rd
12:00pm – 5:00pm Arrival time (check-in, registration, balance paid, room assignments)
6:15pm – …
"A place where I can "buy" something valuable and it only cost time."
"A place where I can "buy" something valuable and it only cost time."
"Like the rest of us a little at a time. I use a steady diet of education and practice."
"I've read this article three times now, slowly. This quote has really captured my attention, “A wise man is superior to any insults which can be put upon him, and the best reply to unseemly behavior is patience and moderation.”
There is alot of val…"
There is alot of val…"
"Hi Elliot. I also struggle with this most days at work. It takes alot of vigilence to keep it in check. My inner critic paralyzes me, has prevented me from reaching my full potential and most days keeps me from trying things out of fear of making mi…"
"I see a place without chaos. A place where I can walk slowly and mindfully shop for something that can increase my happiness. A place where I can find an item to better my life."
"That is great!
Celebrating your achievement here goes a long way to proving your inner critic wrong. The next time the critic starts talking you can look back at August 4th and find the strength to push through.
Writing it down is an important tool. "
Celebrating your achievement here goes a long way to proving your inner critic wrong. The next time the critic starts talking you can look back at August 4th and find the strength to push through.
Writing it down is an important tool. "
"I was struggling with this at work the other day. The critic had me paralyzed unable to start the unfamiliar task I had been given. It took every ounce of will to even attempt it. I made mistakes but the world didn’t end."
A wise thing to remember when it comes to our thoughts and actions is that although we have little control over how we feel intrinsically, we can control what we do about those feelings. In that, we have absolute authority over our behavior and the…
When a beginner runner prepares for their first marathon, there are several routine changes they must implement to build their endurance. Initially, they need to practice running long-distances to build stamina — their diet needs to provide them wit…
Anxiety seems to be getting more and more common with each passing year, but what’s the difference between anxiety and an anxiety disorder? How do you handle it? What is the treatment? In this article, we’ll explore the topic of anxiety disorders, d…
"This was extremely beneficial for me. And, would be for some friends of mine!!"
