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I can, and I do. 


I can, and I do. 

In everything I set out to achieve, I am always focused on doing my very best.

I have the power to succeed within me; it is part of who I am and runs through everything I do. My power is unstoppable.12386430866?profile=RESIZE_400x

I know in my soul that I have the ability to meet my goals and to exceed them. My goal is just the beginning of my full potential, and I constantly amaze myself at all I can achieve. 

I can achieve anything, and I do every time I try.

I see that the responsibility for my life lies with me. I am the only one who can build and create the life I dream of. My future is in my hands, and I am responsible for my own happiness.

This is a concept that excites me. I see potential all around me in everything I do, and I make a choice to grab this with both hands. 

My life is within…

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My Past No Longer Dictates My Future


My past no longer dictates my future.  

I have grown from past experiences. The hardships from years past have molded me into the strong, independent individual I am today. 

I am thankful for the necessary life lessons my past mistakes teach me. Mistakes are a part of life,12385490064?profile=RESIZE_710x and personal experience is truly the best way to learn. I now enjoy wisdom because of my past mistakes. 

My decisions in the past are irrelevant to the person I wish to become. My future is in my hands. I am the master of what I do with my life and the approach I take in order to reach my goals. 

The future is a…

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Comments: 2

There is No Excuse for Failure Anymore


We are in a period of time where, for many years, there have been legitimate reasons for people to think their goals were unattainable. But that has been forever altered, and the excuses we once clung to have dissipated with myriad solutions and options available to us. 

It does not matter what goal you have been striving to reach –financial success, weight loss, or something else – you have what you need now to get things done, as long as you are willing to do them. 

If you think about it, this has always been true. The biggest obstacle to our success is us. Our mindset, our refusal to find the answers and consistently do the work is what holds us back. 

But instead of accepting responsibility, we tend…

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Dehydrating String Beans


I am experimenting with a new way of dehydrating string beans for long-term storage. I have always used electric dehydrators to preserve my fruits and vegetables. Since 2011, I have been using this method of food preservation, and it has worked well. Dehydrating food has many advantages. The main advantages are buying in bulk and when the item is at a low price.

I am always trying to improve production and lower costs. This year, I made a solar dehydrator. It was a great success on both counts. The only disadvantage is that it is limited to the summer months.  Researching how to dehydrate my foods without electricity I read about using a needle and thread to accomplish this. …12290421695?profile=RESIZE_584x

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Natural Medicine Secrets.


 Natural medicine is the answer to help you revitalize your brain, combat chronic disease and improve your overall health. In this 9 episode docu-series, we’re digging into some of the best natural health remedies and medicines out there.

You’ll hear first-hand from 57 renowned doctors, scientists, researchers and survivors on the real ROOT CAUSES and solutions to lupus, multiple sclerosis, thyroid disease, rheumatoid arthritis, Lyme disease, and even Alzheimer’s and dementia... and many more painful, chronic conditions!
 
This is free to watch. Sign up through the link below. Thank You

 …

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Kaizen is 'continuous improvement' and is a popular subject among businesses and managers. Kaizen means that the best way to affect significant change in an organization is to encourage lots of small, incremental changes that can improve workflow, profit margins, and everything else. By continually improving in small ways, you can create change throughout your whole business, resulting in much more efficient and effective operations.9410126664?profile=RESIZE_400x

But kaizen works best when it is applied at the individual level. In other words, if you can help your staff work better on their own and improve the way they approach problems and their regular workload, you can make your entire organization more effective. A chain is as strong as its weakest link, and a business is the sum of its employees.…

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If you genuinely want to be your best and have a happy and healthy life, you need to learn how to set boundaries. Boundaries are being clear about what your limits are, and they are necessary to ensure you don't get overwhelmed by the demands of other people. Without limitations, you are likely to be overburdened, stressed, and resentful, and it is up to you to set and maintain your limits.  You are the only one responsible for your happiness and…

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Emmet Fox Retreat

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Activity

Erica commented on Mark "Lefty" Holencik's blog post My Past No Longer Dictates My Future
"Today is an amazing day!  We can look at challenges in the day as opportunities instead of set backs!  God is in control and God knows the plans he has for us! God knows the outcome! "
May 24
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"Ok  do you want parts of it or the whole thing ?  Would you give me your email? "
May 17
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"I can read it. I will tell you any questions that come up while I am reading it. They may be relevant or not. "
May 14
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"No one has.  Not even my partner. My partner said he does not want to read it and I should give it to a non bias person.  Would you like to read it? I can tell you my proposal for the book and audience intended purpose? "
May 12
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"Who else has read your work so far?"
May 9
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"Very true! I have finished writing and correcting the book once. I need to go over it more .  Not sure what to do now.    I need to take 10 pictures and I was going to convert them to pencil drawling.  I have to figure out how to do that.  I have figured out while taking 10 or so hours how to do a website and Facebook page and started a group. Sometimes I feel I am thinking too much.  Besides for that I am constinuslly connecting with God .  It is amazing feeling connected with God. "
May 7
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"Did you look up the definition of "Lazy"?
Reading something and forming another assumption without researching and finding out the facts could send you in circles and frustrate you more.
 "
May 4
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"After reading what you said me saying I am lazy makes me think about the human condition of negativity you project on ourselves. I beleive we find it easier to say negative then positive.  Why is that? Were we trained to be that why by the condition of our environment and what is the purpose of those negative thoughts. This has motivated me to look at my job in a different direction. I can't change who I work with or what they say to me but I can change myself.  "
May 4
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"If you look up the definition of Lazy, you will find you are anything but lazy. Telling yourself you are lazy is lying to yourself. 
Thinking about quitting is not a successful strategy. Every time you quit it becomes easier the next time.
If you do not find Peace of Mind where you are at. You will not find it where you are going. 
You can use your discontent to motivate you or hold you back. In your state of mind, I would not make any major or minor decisions. I would stick to my routine and…"
May 3
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"That is true and it's me being lazy.  I find I can only do best each day to the best of my ability.  I often feel being me is enough or doing enough is good but the pressures of life in general take us away from what we as individuals want to do.  I right now just thought I want to quit my job and I have thought about this for months because of the environment I am working around.  It's unhealthy.  I thought if I could just find a different job or finish a book than make residual income I would…"
May 2
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
""Just Enough"
Giving "just enough" is not a good business plan for success.
The best business plan for success is always giving more than you are being paid for. Or giving more than is expected of you.
When I was broke, I did not count the money I was making or what bills I could pay. I was always thinking about how to improve my product that day, not some day in the future when I had more to give. I gave more that day. 
My customers or my employer did not always see these things. Most times…"
May 2
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"It is personal, but just enough that the audience will contact me for further information after the fact.  I don't feel it's generic.  I have also included a method and certain supplement combinations that can be effective once used properly.  This has made me think.  I appreciate the questions and insight.  My goal besides having the book is to present these methods as a teaching tool for lactation support.  
I bought a book called cook one day eat all week.  It's a gluten free, milk free…"
May 1
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"Manuals are books. They can be shorter. They can be longer.
Are you planning to keep it generic and impersonal?
Or are you going to use personal examples how to implement your subject. Also examples of surprises and personal awareness that happens.
When I buy a manuel/book and it just gives me the steps, I  know I wasted my money. I will breeze through it too see if there is anything in there I can use. 
I am not everyone. So I know people like that type of manual/book. 
You need to figure out…"
May 1
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"My understanding is that the Manuel is directive and short with no chapters exactly.  I thought a book has chapters and is longer .  The Manuel I am writing is directive and instructional to achieve the best outcome.  You are right I have to complete it first which I am only 50% done.  I know I will finish it in Gods timing.  I just have lots of thought and get lost in my thinking. "
May 1
Mark "Lefty" Holencik commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"Do not worry or think about publishing. Do not submit it to anyone. Do not worry about who will edit it. Stay focused on writing the content of your book.
I did not know there was a difference between a manual and a book."
Apr 30
Erica commented on Mark "Lefty" Holencik's blog post I can, and I do. 
"That is great information! Thank you! I have a Manuel really not a book.  Does that change how the process goes? I have illustrations as well that I drew.  I have a cover page with two photographs.  I have graphs and tracking sheets as well.  A family member gave me a name of the person they used 2 years ago to edit their book they published with Hostoria publishing company.  When I looked on their website they said it takes them 1-3 years to have a book published by them once they except your…"
Apr 30
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