Blog

 Are you losing motivation? It happens to the best of us. But there are tricks to staying motivated, many of which involve taking a hard look at your goals. With a little preparation and solid planning, there’s no reason why you can’t stay motivated through whatever project you’ve set out for yourself.

How?

1. Start with the big picture. What is it you’re trying to accomplish? Having an idea of the eventual goal will help you to stay on track. The clearer the vision, the more likely you are to keep going, even when times get tough. Ask yourself what it is you’re trying to achieve – and then picture yourself achieving it. The visualization step is the most important one here. We tend to perform in the way we expect to. So if we expect to fail, we do. By seeing success, you’re more likely to attain success.
2. Now that you’ve gotten the big picture, make sure this is YOUR goal. At first glance, that statement seems ridiculous – why would you make a goal that isn’t your own? This answer can be found most easily in asking WHY you want to accomplish this goal. If the word “should” comes up, then chances are you might want to re-evaluate what you’re doing. We often set goals because we feel like they’re something we’re supposed to do, and not because they’re something we want to do. You’re less likely to stay motivated when you’re on the path of ‘should.’
3. Next, you’ll want to break those tasks down into something manageable. Now that you have a goal and are sure it’s something you want to do, you might feel a little overwhelmed about how you’re going to accomplish that goal. By breaking it up into smaller pieces, you regain the feeling that you’re doing something possible. Like a pro tip? Celebrate the small successes as you go. That will help keep the motivation levels high.
4. If you’re still a little overwhelmed, get organized. It might be that you don’t feel prepared to work on this project because you lack the research or supplies. Figure out what you need and then go about making sure you have the proper tools to get the job done. It’s easier to stay motivated when you have what you need to succeed.

5. If all else fails, remember why you set the goal in the first place. It could be you only need a little reminder of your previous motivation to find the fresh motivation to keep going.
6. Take care of yourself. If you do not eat nutritious food regularly, rest, and relax, you will become run down, tired, and irritable. Motivation will be hard to maintain when you are tired and cranky.

Motivation isn’t something you have to lose as you work on a project. You can keep your motivation levels high with a little forethought and planning. By staying on track with your goals, you’ll find that motivation will likewise keep on track, guiding you through the job at hand until completion.